You can easily unstake $SHIDO anytime you want in the staking contracts. Both on Eth and Bsc.
BSC
bscscan.com/address/0xBd96caA71301E1A97BF3D0BdFf027309E35E802E#writeContract
ETH
etherscan.io/address/0x732c49b39C730326e30ea3aFEd085C91491D83d5#writeContract
1. Connect wallet ("Connect to Web3")
2. Scroll down to "9. emergencyWithdraw"
3. Type 0 in the field and click "Write".